Last week was cold and rainy, but I managed to have some good
workouts on the treadmill. I'm back up to 5 workouts in one week, which is what I
need to be doing from here on as I get ready to start my half marathon training, which officially starts next Monday.
Monday and Thursday I walked on the treadmill. Wednesday I
had a good 3.55 mile run on the treadmill with another 4.0 mile run on
Saturday; both runs were without stopping. Improving my endurance is one of my
goals, so it’s nice to see it happening (on the treadmill at least, even if not
out on the road yet).
Thursday it was raining, but we were going to go hiking
anyway since we have rain gear. That was the plan right up until the thunder
and lightening started. At that point I changed our plans and rescheduled our
hike for Friday morning and hit the treadmill instead.
Our hike Friday was… an experience. I decided to let Ocean
walk for a bit at the beginning, with the intention of putting him in the
carrier on my back after a little while.
As expected, he wandered all over and had a blast (he loves being outdoors). The
problems came when he wanted to go off the trail, when he walked super slow,
and when he wanted to sit and play in the dirt in the middle of the trail. Add in River being adamant
about taking the <much longer> red trail instead of the <much shorter> yellow trail we were on and resultant
meltdown and the cold and windy weather and I was not as calm and patient as I
could have been. In the end, Ocean went on my back, but was very unhappy about it and River
finally bowed to the inevitable and followed us on the yellow trail, but he
wasn’t happy about it either. Needless to say, our hike was not very long.
I’ll let Ocean walk again, but I’ll pick a day when it’s
warmer and I’m not feeling crummy (I had a sore throat on top of everything
else) and I’ll let him walk towards the end of the hike, rather than the
beginning. Maybe that will work better?
Weekly mileage
Monday: 2.32 miles walked on the treadmill
Wednesday: 4.11 miles run and walked on the treadmill
Thursday: 3.05 miles walked on the treadmill
Friday: .74 miles hiked
Saturday: 5.0 miles run and walked on the treadmill
total
miles: 15.22 miles
11 hikes towards #52hikechallenge
122.57 miles towards
#365milechallenge
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