Thursday, September 5, 2019

August Mileage

shadows walking the 4 mile race

My August mileage was definitely an improvement over the last few months. If you look at my numbers, my bike miles and outdoor miles are pretty much the same, with my indoor miles half that. Ideally I'd like to keep them all about the same, but only because I like the symmetry of it 😉

However, if I'm going to hit 365 miles on the bike and 365 foot miles, I need to get a move on. The same goes for my hikes. I was at about the same number of hikes this time last year, though I wasn't able to do much for a couple months because of my broken foot. So as long as I don't break anything and I'm more intentional with getting outside regardless of how I'm feeling, I'll still hit all my goals.

It's just so easy to sit and read instead of getting up and going for a hike or a run or a bike ride when I'm feeling crummy. And there's been a lot of crummy lately.

August mileage:
5 treadmill workouts + 2 hikes + 1 race + 1 outdoor walks + 0 bike workouts + 0 kayak outings = 20.73 miles
52 hike challenge: 16 hikes
365 mile challenge: 80.0 bike miles + 80.29 outdoor foot miles + 41.16 indoor foot miles + 2.56 kayak miles
total miles: 204.01 miles

July mileage:
4 treadmill workouts + 1 hike + 0 outdoor walks + 0 bike workouts + 1 kayak outing = 16.32 miles
52 hike challenge: 14 hikes
365 mile challenge: 80.0 bike miles + 73.53 outdoor foot miles + 27.19 indoor foot miles + 2.56 kayak miles
total miles: 183.28 miles

June mileage:
0 treadmill workouts + 2 hikes + 2 races +3 outdoor walks + 0 bike workouts + 1 kayak outing = 15.52 miles
52 hike challenge: 13 hikes
365 mile challenge: 80.0 bike miles + 68.53 outdoor foot miles + 15.87 indoor foot miles + 1.25 kayak miles
total miles: 165.65 miles
May mileage:
2 treadmill workouts + 1 hike + 0 trail runs +2 outdoor walks + 1 bike workouts + 0 kayak outings = 19.67 miles
52 hike challenge: 11 hikes
365 mile challenge: 80.0 bike miles + 54.26 outdoor foot miles + 15.87 indoor foot miles + 0 kayak miles
total miles: 150.13 miles
April mileage:
0 treadmill workouts + 1 hike + 3 trail runs + 5 outdoor walks + 1 bike workouts + 0 kayak outings = 24.44 miles
52 hike challenge: 10 hikes
365 mile challenge: 70.0 bike miles + 49.31 outdoor foot miles + 11.15 indoor foot miles + 0 kayak miles
total miles: 130.46 miles

March mileage:
1 treadmill workout + 2 hikes + 1 race + 4 outdoor runs + 2 outdoor walks + 1 bike workout + 0 kayak outings = 46.02 miles
52 hike challenge: 9 hikes
365 mile challenge: 60.0 bike miles + 34.87 outdoor foot miles + 11.15 indoor foot miles + 0 kayak miles
total miles: 106.02 miles

February mileage:
1 treadmill workout + 3 hikes +1 outdoor runs + 1 snowshoe walk + 3 bike workouts + 0 kayak outings = 42.40 miles
52 hike challenge: 7 hikes
365 mile challenge:  50.0 bike miles + 18.00 outdoor foot miles + 7.15 indoor foot miles + 0 kayak miles
total miles: 75.15 miles

January mileage:
2 treadmill workouts + 4 hikes + 1 outside walk + 2 bike workouts + 0 kayak outings = 32.75 miles
52 hike challenge: 4 hikes
365 mile challenge:  20.0 bike miles + 8.3 outdoor foot miles + 4.45 indoor foot miles + 0 kayak miles
total miles: 32.75 miles

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