Wednesday, July 14, 2010

Off-road running

Thursday we went off-roading on our walk. It's beautiful out here. The view looking forward:
The view looking back:
I did run for short distances, which reminded me how much I enjoy running on dirt trails, especially if they're flat :)

I finally replaced the battery and recalibrated my pedometer, so I have a fairly accurate idea of how far I'm going now.

Saturday I went for a 3.5 mile walk, and managed to run about 1.25 miles of it. I broke the run up into four different sections, and it was definitely a good workout.

I'm sticking to walking/running three days a week, even though I am tempted to run more- it feels good to finally being running again, but I know if I push it too hard, too fast I'll just end up injured again. I really don't want that to happen.

1 comment:

  1. I'm really anxious to get back to walking/running here in the next couple of months! I was really on a roll before everything! :)

    ReplyDelete