Weekly Mileage #152 and the Three Day Headache

Monday I didn't feel great, but I went for a trail run anyway before doing the grocery shopping. I did feel better afterwards, which I knew I would, which is why I did pushed through.

In the afternoon, Jeremy went to the DC area to a computer store to look for a part for his computer (the kids have dropped it one too many times), and the kiddos all went with him (he's the fun parent, not me). They got back late, and I told the boys to get upstairs to bed. This is what they did instead.

Tuesday the weather was good (ie, not freezing), so I worked on the large chicken run. I've been meaning to do it for some time, but just didn't have the time. I used wire to close up some gaps in the fencing that had gotten bigger when the tree fell on the fence. I didn't think it was that hard of work, but apparently yanking on heavy duty wire to tighten it was more tiring than I'd expected. I was more wiped out that evening and the next day than I thought I'd be. It's a bit discouraging. At least the girls really enjoyed having a larger space to scratch around in.

Wednesday Ocean and I went to the fire station for a preschool field trip. Always a hit with little boys, even if we did just go a couple weeks ago.

We recently had a load of mulch delivered (via ChipDrop- it's free!), and the boys have been having lots of fun playing in the pile.

Thursday I went for a hike with River while Ocean did a makeup preschool day.

This hole wasn't quite big enough for River to fit in, but he tried.

After we picked up Ocean, we went to a trampoline place with some homeschool friends. The boys had lots of fun. River was his usual cautious self at first, but after he did that first jump into the foam pit, he was hooked. Usually if he gives something a try, he realizes it's fun and not something to be worried about/scared of.

Sunshine missed out on this fun since she went with Jeremy to the VA for a couple appointments.

Jeremy had a 3 day drill from Friday to Sunday. His Reserve unit does this a lot, but it allows them to take a month or two off during the year, so it's a trade-off.

I almost drove to Pennsylvania Friday to attend an RV show, but I heard back from our guy at the RV dealership and he said the trailer we want to look at wasn't going to be at the RV show. So no need to make that drive. Which was fine, since I stayed home with a headache instead.

The headache lasted through Sunday night, unfortunately. It made for a remarkably unproductive weekend. I've also been having insomnia, which makes life extra fun and exhausting. I'm seriously considering going back to my sleep doc for some meds- several people in one of my groups were mentioning that they'd finally been able to lose weight since starting one of the night time meds. I haven't been eating as well as I should, and for me, carbs equates to extra pounds. But I need to give keto another go before I do that. One more chance to get my symptoms under control.

The boys went to a birthday party Saturday morning and got their faces painted. They both picked what they wanted, and were happy with it :)

Sunday was a fun day of juggling responsibilities, as it always is when it's a drill weekend. At least Sunshine can watch the boys while I go to ward council. Last time I was a member of the ward council, I had to resort to finding people I could drop Sunshine off with so I could go to my meetings (Jeremy was deployed that time).

I got the boys ready for church, then got ready myself, only to find that Ocean had decided to eat an orange and had gotten orange juice all down the front of his white shirt. Thankfully he has two white button down shirts and the other was clean. I changed Ocean and Sunshine was given strict instructions to keep him clean.

I went to ward council, left a few minutes early, returned home for the kiddos, and got back to church just in time for sacrament meeting. The first thing Ocean said to me when I arrived home to pick them up was "I stayed clean, Mommy!" And he did. Of course, this is also the kiddo who took his shoes and socks off during sacrament meeting (not the first time) and ran around bare foot the rest of the day. Yes, he's our semi-feral child.

We had ward conference and stake YW leaders were visiting, but I missed the first 15-20 minutes of YW because River had scripture in Primary, and then I got waylaid in the hall. After church the YW presidency were supposed to meet with the stake YW leaders, but we decided to postpone the meeting since we're getting ready to change up my counselors. So instead of jumping from that meeting to ward youth council, I just had to go to ward youth council. Sunshine took the boys to the nursery and it worked out pretty well. I was happy to get back home and relax a bit, though.

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Before the three day headache hit, I did manage to have some thoughts.

Thinking about leadership:
I listen to a variety of podcasts, usually while driving or running. A recent episode (I don't remember which podcast) about leadership and leading a team as you build your business got me thinking. I haven't worked outside the home in 14 years, since we moved to California when I was pregnant with Sunshine.

I'm currently building my businesses and have one contract worker who works for me. Eventually I will need to hire more people if I want to grow my businesses and increase my income. I don't have the business experience of some people, but I do actually have quite a bit of leadership experience.

Just in the 9 years we've lived in our house:
I was the first Relief Society president when our ward was organized and I had to set up all the systems and organizations and all the things that we take for granted since we were starting from scratch.

I ran our Cub Scout Pack for 5 years as the committee chair. I wasn't supposed to run it, but we had a series of lackluster Cub Masters, so it fell on me to keep things running as smoothly as possible for the boys.

I was a counselor in the Primary presidency and worked with the under-12 kids.

I'm now the Young Women's president, ushering the YW into the new program and helping them learn to lead.

I've learned to delegate, to follow up, to lead, what to worry about, and what not to worry about. It all translates well to business leadership.

Weekly Mileage
Monday- 2.08 mile trail run
Thursday- 2.38 mile hike
total- 13.00 miles

2020 totals

8 hikes towards #52hikechallenge
0 kayak miles towards #365milechallenge

32.20 outdoor foot miles towards #365milechallenge
4.50 indoor foot miles towards #365milechallenge
40.0 bike miles towards #365milechallenge
76.70 miles total

Sunday Funny

The boys got some galaxy slime at a birthday party they went to and they had fun with it.

River "drew" a person with his (above).

So naturally Ocean needed to "draw" a person as well (below).

I love the eyebrows!

Weekly Mileage #151 and the Rainy Week

Ocean "helping" sort daddy's stuff

It rained Monday morning and it was supposed to rain all week, so I decided to run on the treadmill instead of the trail. My foot didn't hurt while running (.5 + .5 +.5) but it wasn't super happy later, and it was stiff and sore the next few days. I knew it would take a while to heal, but I'd hoped it would be a bit further along by now.

I took advantage of the rainy weather and spent Tuesday and Wednesday working.

By Thursday night, I hit a milestone. I'm finally caught up on my travel site posts, my membership site is updated, I've updated my Etsy listings to reflect that I won't be guaranteeing overnight shipping and if you want a rush order, you'll pay extra for it (I did some on Saturday, but then went back and changed the wording a bit this week). I've also migrated my listings to my Shopify site.

I used to have a blog for my handmade notebooks company and I wanted to add a store option to it. After doing some research, I found the best option was to shut the wordpress site down and use Shopify to build a shop with a blog, rather than trying to add a shop to the blog. This gives me two sales options to direct people to. Etsy sends people to my listings, but they also can shut me down at any time, for any stupid reason, and my customer info isn't my own, and the fees..... . Hosting my own store means I do have to send traffic to it, but my customers are my own and the fees are cheaper.

I'm feeling like I'm finally getting on top of things. That two day work retreat was key in getting me to this point. Definitely something to do again.

Friday we had a youth service project of babysitting for parents in the ward. It was successful, and went really well, but it was difficult to get enough adult leaders to commit to help. Don't think we'll do it on a holiday next time.

Saturday we were going to drive to an RV dealership in Pennsylvania to check out a trailer we're considering. There's limited info available online, so we want to see it in person and see whether it's worth keeping an eye on it. From what I've seen online, it looks like it would be a good fit. We'll have to get rid of our RV first, but the planner in me wants to know what to look for and what it will cost us.

I called Friday to make sure it was still there before we drove seven hours round trip, only to find out it was sold a week or so earlier :( The salesman thought they might have one coming in for an RV show next Saturday, so he'll check and get back to me.

Since our plans fell through, we spent some time sorting through Jeremy's three trunks and two large duffel bags of military gear. Disgustingly, we only managed to get rid of the the two large duffel bags. After rearranging stuff, those bags have been replaced with giant ziplock vacuum bags full of old uniforms and boots that we're going to try to donate to an ROTC program somewhere. Hopefully they can use them. From what we can tell, no one else wants them, but it feels sooo wasteful to chuck them, and donating them to Goodwill isn't the greatest idea either.

I'd hoped to actually get rid of some of it, but all we did was rearrange it into "stuff he might need for drill", "stuff he's got accountability for, but is unlikely to actually need", and "misc crap that we still can't get rid of". We might be able to winnow that last trunk a bit more....

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I was talking to a friend about chronic illness diagnosis. She mentioned how nice it was to finally have a diagnosis, which led to effective treatment for her. It got me thinking- while I'm still unmedicated, I do have my symptoms under better control due to my supplements and lifestyle changes. And when I do have a bad day, I know what to try to get me through the day. Having a diagnosis really does make a difference.

But. I am having second thoughts about being unmedicated. My symptoms are so up and down. There is no flat line, this is what it is every day. Lately I've been struggling more with insomnia, which always makes me less able to handle life. I'm still more productive than I was before my diagnosis, but the tired always catches me up when the insomnia is worse. I need to get back on keto/low carb, but I am starting to consider the heavy duty night time meds- they've helped others lose weight, sleep better, and feel better. All things I could use right now. If doing keto doesn't help me sleep better at night, I will need to go back to the doc.

Weekly Mileage
Monday- 3.00 mile treadmill walk/run
Thursday- 10.00 mile bike ride
total- 13.00 miles

2020 totals

7 hikes towards #52hikechallenge
0 kayak miles towards #365milechallenge

27.74 outdoor foot miles towards #365milechallenge
4.50 indoor foot miles towards #365milechallenge
40.0 bike miles towards #365milechallenge
72.24 miles total

Sunday Funny

There's nothing quite like walking through the living room, glancing over, and seeing a rat in the bench.

Pretty sure that was Ocean's doing, since Scabbers is his little buddy :) 

And yes, I really need to recover the bench.

Weekly Mileage #150 and the Scout Campout

Monday I was feeling tired and a bit under the weather. So while I thought about a run, I just ended up hiking. I felt better by the end, but my foot was sore.

I cleared out my desk, gathering stuff for taxes, and reorganizing my drawers. It's too easy to shove everything in a drawer and forget about it. I also worked on a couple etsy orders.

Wednesday was Ocean's 6 month ENT checkup. His ears and tubes are looking good so we don't have to go back for another 6 months.

The doc was looking for fuzzy bunnies in Ocean's ears. Ocean said they were red fuzzy bunnies :)

I finished checking my email sequences and automations for mistakes and they're now ready to go live.

I was feeling exhausted- it's a constant thing, but this was worse than usual. I ended up going to sleep super early (8:30) and didn't wake up till 7:30. I haven't slept for 11 hours straight in .... ever? I woke up with a sore throat, but it improved as the day went on. Hopefully all that sleep will keep me from getting sick.

Friday after speech therapy we got ready for a Scout campout, then I worked on my website. Now that my membership site and email stuff is in place, I'm finally starting to catchup on my other tasks.

The campout was just the girls troop, and we stayed on the edge of Shenandoah NP at a cabin owned by PATC (Potomac Appalachian Trail Club). We drove up after dark, and while the road was really rough, we were able to park pretty close to the cabin, with only a short hike in.

we were right on the edge of Shenandoah NP, which I've always thought was quite isolated (the mountains will give you that feeling), but we could see quite a few lights from our vantage point

It was a very primitive cabin with no running water or electricity, but there was a wood burning stove that the girls got to chop wood for. And we brought a couple propane heaters for the rooms the adults slept in since we have to be separate from the girls.

In the morning we did a 2 mile hike with 1000ft elevation gain for the hiking merit badge. Not the easiest hike, but they did it! One girl struggled a lot, but she made it as well. Another girl was super impatient and kept hiking ahead, then she'd stop so we could catch up and then want to head out right away. The poor girl who struggled really needed those rest stops and couldn't just keep going. It was a good opportunity to talk about hiking in a group, going the speed of the slowest hiker, and asking if anyone isn't ready to go again, rather than if everyone is ready.

There was a giant chimney just down the trail from the cabin we stayed at.

There were several springs on this mountain and one of them has a pipe fitted to it so you can easily fill containers. That bathtub it empties into was at UVA back in the day in a guest house and it's said that Winston Churchill bathed in it. It's now known as the Churchill bathtub :)

The girls took turns filling the containers and bringing it back to the cabin for filtering.

While we were hiking, I also got to deal with the fallout of an Etsy order I mailed overnight on Thursday that didn't arrive Friday afternoon as it was supposed to. The customer was not happy. Thankfully it arrived Saturday and she loved how it turned out. I refunded her overnight shipping fee and will be contacting the Post office on Monday to get my refund from them. Thankfully I had decent cell signal where we were camping, so I was able to respond in a timely manner to her less-than-thrilled messages. 

After dinner Saturday night we headed home (everyone else was staying till late Sunday morning). After we got home and before I went to bed I updated all my Etsy listings. If you want a rush order, you will pay extra for it, and there are no guaranteed delivery dates. You can pay for expedited shipping and I will get it to the post office on time, but once there, it's out of my hands. This was my first time dealing with overnight shipping on top of a rush order, and it's just not worth the stress.

Sunday I worked on catching up on these posts. I've been jotting down notes, but haven't uploaded the pics or fleshed out the details for a couple weeks. Not sure when I'll get caught up, but I'm getting there.

My toe is still a bit stiff and sore, but I'll start running consistently again this coming week.

Weekly Mileage
Monday- 3.00 mile hike
Thursday- 10.00 mile bike ride
Friday- 2.12 mile hike
total- 15.12 miles

2020 totals

7 hikes towards #52hikechallenge
0 kayak miles towards #365milechallenge

27.74 outdoor foot miles towards #365milechallenge
1.50 indoor foot miles towards #365milechallenge
30.0 bike miles towards #365milechallenge
59.24 miles total

Sunday Funny

The boys found this art thing and just had to mimic it.

January Mileage

I ended the month a bit behind on my bike mileage. I need an average of 30 miles a month, which at 10 miles a week gives me a week off each month. Which works, unless I skip the first two weeks of the month like I did in January. It won't be too hard to catch up though.

My foot mileage is close to where it should be- 24 miles rather than 31 miles.

I'm right on track with my hikes.

I had planned on starting to build my weekly foot mileage, but injuring my toe has put that plan on the back burner. I've still got time, but I'm worried about trying to do too much, too close together. I may not be able to do that half marathon in June. I'm keeping my options open at this point.

January mileage:
1 treadmill workout + 5 hikes + 1 race + 3 trail runs + 2 outside walks + 2 bike workouts + 0 kayak outings = 44.12 miles

52 hike challenge: 5 hikes

365 mile challenge:  20.0 bike miles + 22.62 outdoor foot miles + 1.50 indoor foot miles + 0 kayak miles

total miles: 44.12 miles

Weekly Mileage #149 and the Work Getaway

Monday I ran errands then went on a hike. I'd wanted to try running, but I was feeling very low energy, so I ran my errands first in an effort to feel better. I wore my trail running shoes which are much more flexible than my hiking shoes. It only took a couple steps on the trail to realize my foot is not ready for running yet. It didn't appreciate the hike too much, thankfully it was less rocky than last week's hike. I'd probably have done better to wear my hiking shoes, but I was holding out hope that I'd be able to run. I miss my trail runs!

Tuesday we went to the VA for Jeremy's back appointment after music lessons. I had to park forever far away from the hospital. People were parking in fire lanes, up on the grass, wherever they thought they could get a spot. It's just ridiculous that there's such a shortage. Picking up patients is an issue as well. Valet parking has taken over the main entrance, which I didn't realize. We got blocked in when it was time to pick up Jeremy. He has to leave in a wheelchair and isn't supposed to drive for 24 hours. Next time if I can't find parking close by, we're using valet parking. Which is free. So weird.

Wednesday was a busy morning. I dropped off the CRV for an oil change and tire rotation and 190k maintenance check. Thank goodness for shuttles. I got back in time to eat breakfast then head to the salon with Sunshine. We both got our hair thinned and ends trimmed. So far it hasn't helped with my current round of headaches, but in general it will. I then ran some errands on the way home. Jeremy was home with the boys and letting the heating/ac tech in for a belated fall/winter checkup.

I spent some time with the Glowforge and etched some leather labels for notebooks. Working on some ideas.

Thursday I rode my bike, did laundry, and got stuff ready for my work getaway. I did a bit more etching of label ideas as well as a cover for an order. Then I dropped some stuff off at the AirBnB I'd reserved for my work getaway. After YW that night, I took Sunshine home, gathered a few more things, then went to the AirBnB.

Friday I worked on my membership site, then took a break for a quick trail run to get my blood flowing and try to get rid of the omnipresent headache. Then it was back to work. There were just a couple twinges in my foot while I was running, but it wasn't super happy when I stopped running. Feels like good progress though.

Saturday I finally finished my membership site, and then I moved on to email automations and sequences, which made my brain hurt, but I finally have a much better grasp of them. I didn't quite finish my automations and sequences, but I got close.

Wondering why there's so many pics of me? I needed some pics to include when updating my branding. Gotta say, there's nothing like staring at photos of yourself, trying to pic the best one, to make you focus on your flaws (perceived or otherwise). The water bottle pic is to show off my stickers that people can request when they work through the products on my membership site.

Sunday morning I headed home and arrived home in plenty of time to get ready for church.

I'm frustrated about the continuing headaches. I wake up with them, they last all day, sometimes they taper off by evening. Painkillers don't help. Stretching helps some. I'm starting to think it's got to do with how I'm sleeping, but I'm not sure what to change. I sleep with my contour pillow and a mouth guard (my old tray retainers). Maybe my whole body is tensing up? I've got a chiro appoinment on Wednesday. If that doesn't help I'm going to have to go to the doc and see if there's something else going on.

My toe is still stiff and sore, but it's making progress.

Weekly Mileage
Monday- 2.70 mile hike
Thursday- 10.00 mile bike ride
Friday- 1.85 mile trail run
total- 14.55 miles

2020 totals

5 hikes towards #52hikechallenge
0 kayak miles towards #365milechallenge

22.62 outdoor foot miles towards #365milechallenge
1.50 indoor foot miles towards #365milechallenge
20.0 bike miles towards #365milechallenge
44.12 miles total

Sunday Funny

I told the boys to smile. River did a decent job, Ocean took a while to get there.

Finally got it!