June Mileage

part of the trail on our hike last Thursday

June was my best mileage month yet of the year- I more than doubled my mileage from my previous high mileage month in May. We finally managed to do 4 hikes in one month, which is the most we've managed so far this year. Now we need to start doubling up our hikes so we can still hit 52 by the end of the year.

After taking a two month hiatus from races, I ran a 5k at the beginning of June, which I think helped me get off to a good start with the rest of my workouts. I'm still not getting enough running in, but I am building up my mileage in general, so I'm heading in the right direction.

I'm especially happy that we were able to go on our first kayak expedition. The very wet spring we've had delayed us more than I'd have liked, but we did finally manage it. We have more trips planned and are looking forward to exploring new places in the kayaks.

June mileage:

4 treadmill workouts + 4 hikes + 2 outside run/walks + 1 race + 7 bike workouts + 1 kayak outing = 102.12 miles

52 hike challenge: 9 hikes

365 mile challenge:  190.0 bike miles + 102.88 foot miles + 1.1 kayak miles

total miles: 293.98 miles

May mileage:            

4 treadmill workouts + 1 hike + 1 outside walk + 4 bike workouts = 49.95 miles

52 hike challenge: 5 hikes

365 mile challenge: 120.00 bike miles + 71.86 foot miles
total miles: 191.86 miles

April mileage:

1 treadmill workout + 1 hike + 1 outside walk + 6 bike workouts = 45.31 miles

52 hike challenge: 4 hikes

365 mile challenge: 85.0 bike miles + 56.91 foot miles
total miles: 141.91 miles

March mileage:

1 treadmill workout + 2 hikes + 1 outside walk + 1 race + 4 bike workouts = 33.43 miles

52 hike challenge: 3 hikes

365 mile challenge: 45.0 bike miles + 51.60 foot miles
total miles: 96.60 miles

February mileage:

0 treadmill workouts + 1 hike + 3 outside run/walk + 1 race + 0 bike workouts = 15.56 miles

52 hike challenge: 1 hike

365 mile challenge: 25.0 bike miles + 38.17 foot miles
total miles: 63.17 miles

January mileage: 

2 treadmill workouts + 0 hikes + 4 outside run/walk + 1 race + 3 bike workouts = 47.61 miles

52 hike challenge: 0 hikes

365 mile challenge: 25.0 bike miles + 22.61 foot miles
total miles: 47.61 miles