Monday, November 7, 2016

Two Mile Road Race Recap

beautiful view in the parking lot

Saturday I ran a two mile race. The course was the same one as the April 5k, they just bypassed a mile of the course to make it two miles. One benefit was that we ran the half mile long hill in the first mile rather than the second mile. That and not pushing a jogger full of little boys meant I actually ran up the whole hill. In fact, I ran all but two tenths of a mile of the race. The twisty, hilly portion about half a mile before the finish did me in and I had to walk for a bit. It gave me the breather I needed for a strong finish, despite the fact that the finish is uphill.

I can't think of a time I've run a two mile race, other than in high school track my freshman year (the one year I ran track), but that was just horrible and I only did it because I was too slow for any of the other events and no on else was willing to run it. Conversely, two miles on the road was a nice distance- I quite liked it.

This race also had the highest number of jogging strollers I've seen in a race. I almost felt a little left out. Almost, but not quite :) The race was in honor of a local gynecologist who's retiring, so lots of his former patients showed up, with the most recent babies in the strollers. He wasn't our gyno so I didn't realize how big a deal it was. I was just there for the race :)

The conditions were good for running, though a bit colder than I'd anticipated. The forecast called for temps in the 40s or 50s, but it only got up to 37 by the end of the race.

I wore my cool national parks shirt from the NPS 100th birthday race

I ran 1.97 miles in 20:55. My current goal pace is a consistent 10 minutes/mile, so I'm getting closer.
1st mile: 9:55
2nd mile: 11:00

And if you look below, you'll see that I have almost achieved my goal of running 40 races between my 38th and 40th birthdays. My birthday isn't until June, so I'm way ahead of schedule, but I have plans (of course!) and need to do a post about them soon.

Last Week's Mileage:
Wednesday- walked 3.10 miles on the treadmill
Thursday- hiked 1.17 miles around our property, identifying trees (more to come on that in another post) and moving the stack of wood from our neighbor from the shed to the treehouse where it will eventually be put to use
Saturday- ran 1.97 miles road race
                   total miles for the week: 6.24 miles + 0 work days since moving the wood took maybe 20 minutes


39th race towards my 40 by 40 goal


Date
Event
Distance
Event Type
1.
July 2015
4th of July 5k
5k
Pregnant
2.
August
4 Mile Fun Run
4 miles
Road Race
3.
September
All Terrain
5k
Mixed surface
4.
October
Hill Valley Half
13.1 miles
Virtual half marathon
5.
October
Corn Maze 5k
5k
Corn Maze, 1st in age group
6.
October
Kilted Trail 5k
5k
Kilted race
7.
November
Trail Half
13.6 miles
Trail Half, last finisher
8.
November
Turkey Trot
5k
Road Race
9.
December
Veteran’s 5k
5k
Mixed surface
10.
December
Army Virtual Marathon
26.23 miles
Virtual marathon
11.
January 2016
New Year’s Day 5k
5k
Road race
12.
February
Frostbite 5k
5k
Cross country race
13.
February
Mud Run
4.8 miles
Mud run
14.
March
4k Walk
4k
Walk
15.
March
March 5k
5k
Road race
16.
March
Pi Day Virtual 5k
5k
Virtual 5k Walk
17.
March
10 mile race
Not applicable
Water stop volunteer
18.
March
Obstacle Race
5k
Obstacle run
19.
April
Glow Run
5k
Glow Run, 1st of 2 races in 12 hours
20.
April
April 5k
5k
Pushing jogger, 2nd of 2 races in 12 hours
21.
April
Evening Run
5k
Evening run
22.
May
10k Kayak Race
10k
Kayak race
23.
May
May 5k
5k
1st of 2 races in same day
24.
May
Evening CC Race
5k
Evening cross country, 2nd of 2 races in same day
25.
June
June 5k
5k
Pushing jogger, 1st of 2 races in same day
26.
June
1 Mile Glow Run
1 mile
Pushing jogger with both boys, 2nd of 2 races in same day, glow run
27.
June
Vineyard 5k
5k
Vineyard run
28.
July
July 5k
5k
Road race
29.
August
Predict Your Time 5k
5k
Predict your time
30.
August
August 5k
5k
Road race
31.
August
NPS 100th Virtual 10k
10k
Virtual 10k run
32.
August
4 Mile Run
4 miles
Road race
33.
September
Labor Day 5k
5k
With all 3 kiddos
34.
September
1 Mile Color Run
1 mile
Color run, Sunshine’s first solo race, River’s first race
35.
September
3.5 Mile Trail Run
3.5 miles
Trail run
36.
October
Run Long & Prosper Virtual 5k
5k
Virtual 5k run
37.
October
Flat Trail 5k
5k
Travel to race, trail run, ran w/o stopping, 2nd in age group
38.
October
Halloween Trail 5k
5k
Trail run, in costume, in a vineyard
39.
November
Two Mile Road Race
2 miles
2 miles, road race

27th race in 2016


Month
Event
Time
1.
January
New Year’s Day 5k
33:01
2.
February
Frostbite 5k
37:37
3.
February
Mud Run
1:35:37
4.
March
4k Walk
33:19
5.
March
March 5k
33:49
6.
March
Pi Day Virtual 5k
1:01:30
7.
March
Obstacle Race
44:06
8.
April
Glow Run
35:16
9.
April
April 5k
41:15
10.
April
Evening Run
34:59
11.
May
May 5k
35:18
12.
May
Evening Cross Country Race
43:17
13.
June
June 5k
39:21
14.
June
1 Mile Glow Run
11:38
15.
June
Vineyard 5k
39:10
16.
July
July 5k
35:53
17.
August
Predict Your Time 5k
37:41
18.
August
August 5k
35:45
19.
August
NPS 100th Virtual 10k
1:49:17
20.
August
4 Mile Run
45:20
21.
September
Labor Day 5k
46:54
22.
September
1 Mile Color Run
18:25
23.
September
3.5 Mile Trail Run
41:07
24.
October
Run Long & Prosper Virtual 5k
49:55
25.
October
Flat Trail 5k
33:47
26.
October
Halloween Trail 5k
37:06
27.
November
Two Mile Road Race
20:55

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