I got glutened in the middle of November and have struggled ever since. It totally knocked me off track. This is discouraging, particularly since I actually felt pretty good for most of October.
Despite not feeling great, I am on track mileage wise and will hit 365 in December. I'm one hike short of where I wanted to be at the end of November, but it's still doable for me to hit 52 hikes by the end of December, as long as I stay on track and make it a priority. Last year I squeezed 18 hikes into December, but I only need to do 12 this December.
November Mileage:
0 treadmill workouts + 10 hikes + 1 race + 4 trail runs + 4 outdoor walks + 3 bike workouts + 0 kayak outings = 64.00 miles
52 hike challenge: 40 hikes
365 mile challenge: 130.0 bike miles + 152.47 outdoor foot miles + 41.16 indoor foot miles + 2.56 kayak miles
total miles: 326.19 miles
October Mileage:
0 treadmill workouts + 10 hikes + 3 trail runs + 5 outdoor walks + 2 bike workouts + 0 kayak outings = 46.12 miles
52 hike challenge: 30 hikes
365 mile challenge: 100.0 bike miles + 118.47 outdoor foot miles + 41.16 indoor foot miles + 2.56 kayak miles
total miles: 262.19 miles
September Mileage:0 treadmill workouts + 4 hikes + 2 trail runs + 2 outdoor walks + 0 bike workouts + 0 kayak outings = 12.06 miles
52 hike challenge: 20 hikes
365 mile challenge: 80.0 bike miles + 92.35 outdoor foot miles + 41.16 indoor foot miles + 2.56 kayak miles
total miles: 216.07 miles
August mileage:
5 treadmill workouts + 2 hikes + 1 race + 1 outdoor walks + 0 bike workouts + 0 kayak outings = 20.73 miles
52 hike challenge: 16 hikes
365 mile challenge: 80.0 bike miles + 80.29 outdoor foot miles + 41.16 indoor foot miles + 2.56 kayak miles
total miles: 204.01 miles
July mileage:
4 treadmill workouts + 1 hike + 0 outdoor walks + 0 bike workouts + 1 kayak outing = 16.32 miles
52 hike challenge: 14 hikes
365 mile challenge: 80.0 bike miles + 73.53 outdoor foot miles + 27.19 indoor foot miles + 2.56 kayak miles
total miles: 183.28 miles
June mileage:
0 treadmill workouts + 2 hikes + 2 races +3 outdoor walks + 0 bike workouts + 1 kayak outing = 15.52 miles
52 hike challenge: 13 hikes
365 mile challenge: 80.0 bike miles + 68.53 outdoor foot miles + 15.87 indoor foot miles + 1.25 kayak miles
total miles: 165.65 miles
May mileage:2 treadmill workouts + 1 hike + 0 trail runs +2 outdoor walks + 1 bike workouts + 0 kayak outings = 19.67 miles
52 hike challenge: 11 hikes
365 mile challenge: 80.0 bike miles + 54.26 outdoor foot miles + 15.87 indoor foot miles + 0 kayak miles
total miles: 150.13 miles
April mileage:0 treadmill workouts + 1 hike + 3 trail runs + 5 outdoor walks + 1 bike workouts + 0 kayak outings = 24.44 miles
52 hike challenge: 10 hikes
365 mile challenge: 70.0 bike miles + 49.31 outdoor foot miles + 11.15 indoor foot miles + 0 kayak miles
total miles: 130.46 miles
March mileage:
1 treadmill workout + 2 hikes + 1 race + 4 outdoor runs + 2 outdoor walks + 1 bike workout + 0 kayak outings = 46.02 miles
52 hike challenge: 9 hikes
365 mile challenge: 60.0 bike miles + 34.87 outdoor foot miles + 11.15 indoor foot miles + 0 kayak miles
total miles: 106.02 miles
February mileage:
1 treadmill workout + 3 hikes +1 outdoor runs + 1 snowshoe walk + 3 bike workouts + 0 kayak outings = 42.40 miles
52 hike challenge: 7 hikes
365 mile challenge: 50.0 bike miles + 18.00 outdoor foot miles + 7.15 indoor foot miles + 0 kayak miles
total miles: 75.15 miles
January mileage:2 treadmill workouts + 4 hikes + 1 outside walk + 2 bike workouts + 0 kayak outings = 32.75 miles
52 hike challenge: 4 hikes
365 mile challenge: 20.0 bike miles + 8.3 outdoor foot miles + 4.45 indoor foot miles + 0 kayak miles
total miles: 32.75 miles
No comments:
Post a Comment