Friday, September 21, 2012

Nightshade Free Sweet Dry Rub

When I made ribs this week, I first had to make the BBQ sauce and the dry rub.

BBQ rubs usually have paprika in them, but paprika is made from peppers and I can't eat it, even in small amounts. Because of the lack of paprika and the presence of black pepper, this rub is a bit peppery instead of spicy.

Sweet Dry Rub (adapted from a recipe found here, other ideas are there as well)
6 Tbl brown sugar
3 Tbl Sea salt or Kosher salt (you want a coarse salt that won't soak into the meat right away)
3 Tbl ground black pepper
2 tsp garlic powder
2 tsp mustard powder

Mix ingredients together and store in a cool, dry place.


This recipe is gluten free, dairy free, egg free, corn free, peanut free, nut free, coconut free, soy free, as well as free of tomatoes, potatoes, peppers, sorghum, tapioca, and shellfish. Always check labels before using to make sure the ingredients and/or manufacturing conditions haven't been changed.

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