I survived Thanksgiving without eating something I shouldn't. How can I tell? I had a very productive Friday.
Unfortunately, Saturday afternoon I ate some gluten free crackers that contain soy and corn. Derailed the rest of my day.
I've been paying closer attention to how I feel when I eat food. I'm constantly checking to make sure I'm eating safe food, or what I think is safe food. Lately the biggest indication I've eaten something unsafe, aside from the stomach pains and swelling throat, is massive mental fog. My brain checks out and I'm too blotto to get anything accomplished. And I feel like crap.
I've been quite successful at avoiding triggers lately and have been getting a lot done, which feels so good. It also makes it much more noticeable when my brain checks out. Not sure that knowing how much of a space case I can be is a good thing.
What did we eat for our gluten, oat, corn, dairy, egg, soy free Thanksgiving meal?
Roasted cornish game hens (yum!)
Pecan crusted sweet potatoes (double yum!)
Mock cornbread- made from millet (not cooked all the way unfortunately, but I've since made them as muffins and they were very good)
Green salad with pecans, cranberries, apples, and a cranberry vinaigrette (very yummy!)
Orange jello with mandarin oranges (yummy!)
Vegan pumpkin mousse tarts (not so great, but that's ok)
Luna and Larry's Coconut Bliss Vanilla ice cream (soooo good!)
Most of it was good, and we didn't get any stomach aches, so it was a success :)
Sounds good to me. I was expecting it to sound pretty blah! because of all the foods you are avoiding.
ReplyDeleteI'm glad you can enjoy a good meal.