Thursday, August 4, 2016

July Mileage

River and a friend from nursery at church. her brother on their mom's back is Ocean's age

My mileage in July was much lower than it has been in the past, but I compensated with more work days than in previous months. And all that building is great cross-training!

So I completed 13.72 miles over 7 workouts and had 17 days that I worked on the chicken coop. With the coop project finally coming to an end (mostly) my work days will start decreasing and my mileage should start increasing again.

The pics above and below are from a hike our Cub Scout pack went on recently.

Sunshine wore pink shoes, shirt, and skirt to go on a hike. because why not?

July's mileage:
2 treadmill walks + 3 hikes + 1 race (5k) = 13.72 miles total

June's mileage:
4 treadmill walks + 3 hikes + 3 races (June 5k1 mile glow5k)= 21.46 miles total

May's mileage:
7 treadmill walks + 1 hike + 2 races (May 5kevening 5k) = 23.87 miles total

April's mileage:
6 treadmill walks + 1 hike + 1 outdoor run + 3 races (glow 5kApril 5k5k) = 27.17 miles total

March's mileage:
4 treadmill workouts + 3 hikes w/stroller + 4 races (4k5k5k5k obstacle) = 25.7 miles total

February's mileage:
9 treadmill workouts + 2 races (5k + 4.8 mile mud) = 26.15 miles total

January's mileage:
8 treadmill workouts + 1 race (5k) = 16.17 miles

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